1 Hour Individual Personal Training
1 Hour Appointment: Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs.
$50.00 |
Martial Arts - Boxing/Kickboxing/Personal Fitness
1 Hour Appointment: Teach respect and discipline, One on one training, Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Full body workout.
$50.00 |
Sport Nutrition Consultation
1 Hour Appointment: Define a diet plan, Body fat measurement, Height and weight measurement, Health history consultation, Eating patterns analysis, Complete BMI.
$50.00 |